價格：免費
更新日期：2020-06-27
檔案大小：75.1 MB
目前版本：1.2
版本需求：系統需求：iOS 13.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
PREPP Meditations utilizes Mindfulness techniques including deep breathing, progressive muscle relaxation, and meditative exercises to promote relaxation manage distress during the perinatal period and to enhance internal coping mechanisms.
